I’m David Smith, LMSW, providing individual therapy and couples and marriage counseling for adults across Long Island, the Hamptons, and New York State through secure telehealth. Many people seek therapy when stress, anxiety, relationship issues, or major life transitions begin to feel overwhelming. You may feel emotionally drained, stuck in repeating patterns, or unsure how to move forward. My goal is to offer a supportive, nonjudgmental space where you can gain clarity, build coping skills, and feel more grounded in your daily life.

I specialize in working with adults experiencing anxiety, chronic stress, emotional regulation difficulties, relationship challenges, substance use concerns, and life transitions. I also work with couples who want to improve communication, manage conflict, rebuild trust, or strengthen emotional connection. Therapy can help you better understand your emotions, improve relationships, and develop practical tools for meaningful change.

My approach is collaborative, trauma-informed, and tailored to each individual or relationship. I believe therapy should feel supportive, honest, and practical. Together, we focus on insight, emotional awareness, and real-life strategies that help you move forward at a pace that feels safe and manageable.

I earned my Master of Social Work from Fordham University and began my clinical work in community mental health and substance use treatment settings. These experiences shaped my grounded and realistic approach to therapy and reinforced the importance of meeting clients where they are, without judgment or pressure.

All sessions are offered via telehealth, allowing access to therapy throughout Long Island, the Hamptons, and across New York. I am an out-of-network provider and can provide superbills for clients who wish to seek insurance reimbursement. All services are provided under the supervision of a Licensed Clinical Social Worker in accordance with New York State guidelines.

If you are searching for an adult therapist on Long Island, counseling in the Hamptons, or online therapy in New York, I aim to create a space where you feel heard, supported, and empowered to work toward lasting change.