I provide individual psychotherapy and counseling for adults, as well as couples, marriage, and family counseling throughout Long Island, the Hamptons, and New York State via secure telehealth. Therapy can be helpful when you are feeling overwhelmed, emotionally stuck, or struggling to manage stress, depression, anxiety, relationship concerns, or major life changes. My goal is to offer a supportive and nonjudgmental space where you can feel heard, understood, and supported while working toward meaningful change.

I work with adults navigating anxiety, chronic stress, emotional regulation challenges, life transitions, and substance use concerns. I also work with couples and families who are experiencing communication difficulties, ongoing conflict, trust issues, or emotional disconnection. Whether you are seeking individual therapy or relationship counseling, therapy can help increase insight, strengthen coping skills, and improve emotional connection.

My approach is trauma-informed, collaborative, and tailored to the needs of each individual, couple, or family system. Sessions focus on emotional awareness, communication, and practical strategies that support healthier relationships and long-term growth, while always moving at a pace that feels safe and manageable.

All services are provided under the supervision of a Licensed Clinical Social Worker in accordance with New York State guidelines.

Payment and insurance
I am an out-of-network provider. Payment is due at the time of service and may be made via cash, credit card, or other accepted methods. Superbills are available for clients who wish to submit claims to their insurance provider for possible reimbursement.